Your Journey to Wellbeing Starts Here
At Metamorphosis Therapy, we recognise that each individual's journey to wellbeing is distinct. We provide a comprehensive range of professional services, encompassing counselling, psychotherapy, hypnotherapy, and various coaching disciplines, including life, health, and psychology coaching.
Empower Your Transformation
We offer a safe and supportive space for those seeking positive change,
tailoring our methods to your individual needs.
Our approach is pluralistic, meaning we draw from a variety of therapeutic models to create a bespoke therapeutic experience that meets your specific requirements.
Do you have a favourite getaway spot? A park, national forest, river or lake that you like to escape to? Metamorphosis Therapies can customise your talking therapy to a place of personal meaning. We believe strongly on the research based therapy of Blue and Green interventions. (Water and land based natural sites), and the human connection and healing benefits that they hold.
Get in touch for a conversation about how this works, and what we can do.
Counselling
Personalised counselling sessions to assist you in navigating life's challenges.
Counselling
- Focus: Counselling typically focuses on specific, immediate, and present-day issues. It often addresses a particular problem or challenge a person is facing, such as grief, stress, relationship difficulties, or a life transition.
- Duration: It tends to be shorter-term, ranging from a few sessions to several months.
- Depth: The work in counselling is generally more focused on problem-solving, coping strategies, and helping individuals navigate current difficulties. It aims to help people develop practical solutions and make decisions to improve their current situation.
- Approach: Counsellors often adopt a more directive or solution-focused approach, helping clients identify goals and work towards them.
Psychotherapy
In-depth psychotherapy for exploring
emotional and psychological hurdles.
Psychotherapy
- Focus: Psychotherapy, while also addressing present issues, often delves deeper into long-standing patterns of thinking, feeling, and behaving. It aims to explore the root causes of psychological distress, which may stem from past experiences, unconscious conflicts, or developmental issues.
- Duration: It is typically a longer-term process, potentially lasting from several months to several years, depending on the complexity of the issues.
- Depth: Psychotherapy seeks to bring about more profound and lasting change in an individual's personality structure and overall psychological functioning. It aims for a deeper understanding of oneself and one's relational patterns.
- Approach: Psychotherapists often use various theoretical approaches (e.g., psychodynamic, cognitive-behavioural, humanistic) to help clients gain insight, process emotions, and develop new ways of relating to themselves and the world.
Hypnotherapy
Hypnotherapy uses hypnosis to achieve a deeply relaxed, focused state. In this state, your mind is more receptive to positive suggestions.
How it Can Help:
A hypnotherapist guides you to access your subconscious, helping you make positive changes. You remain aware and in control.
It's used for:
Anxiety & Stress
Phobias & Fears
Breaking Habits
Boosting Confidence
Improving Sleep
By working with your subconscious, hypnotherapy helps reframe negative patterns for lasting personal growth.
Get in touch
Telephone: +44 7919 981445
E-mail: Positive_coaching@yahoo.com
Address: Warsop, Nottinghamshire, United Kingdom
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